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Yay
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108.5 kg
Lost so far: 0.8 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2012:
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1099 kcal
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Fat: 92.30g | Prot: 55.28g | Carbs: 11.49g.
Lunch: Beef Shortribs. Dinner: Italian Salad Dressing, cucumber, salad, Tomatoes, beef tri tip. Snacks/Other: Coconut Oil. more...
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Losing 2.5 kg a Week
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