Weigh In record (no journal entry) for 13 May 2008
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89.6 kg
Lost so far: 20.1 kg.
Still to go: 8.0 kg.
Diet followed: Poorly.
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1377 kcal
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Fat: 37.86g | Prot: 92.28g | Carbs: 178.49g.
Breakfast: egg, plain non fat yogurt, english muffin. Lunch: boca, Beans, String, Cooked, From Frozen, Fat Not Added In Cooking . Dinner: quinoa, Cauliflower, Cooked, From Fresh, Fat Not Added In Cooking , Salmon, Baked or Broiled . Snacks/Other: Chicken Dark Meat (Broilers or Fryers, Stewed, Cooked) , tangerine, GoLean Roll! Bars - Chocolate Peanut, orange, strawberries. more...
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Gaining 0.2 kg a Week
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sweetgirl's Weight History
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