Weigh In record (no journal entry) for 23 December 2018
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77.5 kg
Lost so far: 37.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1070 kcal
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Fat: 44.93g | Prot: 43.42g | Carbs: 120.12g.
Breakfast: AH Basic Pistolets. Lunch: Gekookt Ei. Dinner: Cup-A-Soup Tomaten Crème, Heinz Seriously Good Mayonaise, Landerij Schouderham, Zaanlander Jong Belegen 48+ Kaas, Deen Sandwich Brood. more...
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Losing 0.7 kg a Week
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marrrrissa's Weight History
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