Weigh In record (no journal entry) for 23 December 2018
|
73.9 kg
Lost so far: 44.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2018:
|
1427 kcal
|
Fat: 63.16g | Prot: 54.33g | Carbs: 163.67g.
Lunch: Gekochter Grünkohl, Gekochter Rosenkohl. Dinner: Dr. Oetker La MIA GRANDE Margherita. Snacks/Other: Kokosmakronen, Storck Knoppers Nussriegel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schniese93's Weight History
|