Weigh In record (no journal entry) for 23 December 2018
|
95.7 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2018:
|
3300 kcal
|
Fat: 105.15g | Prot: 174.15g | Carbs: 406.19g.
Breakfast: TiP H-Vollmilch 3,5%, Inkospor Active pro 80 Stracciatella, Harry Sandwich Kings Proteinreich, TiP H-Vollmilch 3,5%, Hahne Chocolate Müsli, Hohes C Orangensaft. Dinner: Iglo Toscana Gemüse-Pfanne, WellMix Balance Vanille Crisp, Edeka Bio Vegane Bolognese, Rügenwalder Mühle Vegetarische Mühlenfrikadellen, Barilla Vollkorn Nudeln. more...
|
Gaining 19.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaneSchuster's Weight History
|