Weigh In record (no journal entry) for 23 December 2018
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85.4 kg
Lost so far: 42.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1312 kcal
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Fat: 33.71g | Prot: 82.36g | Carbs: 161.40g.
Breakfast: Belbake Mandeln Blanchiert und Gestiftet, Zimt, Natreen Erdbeer Konfitüre , Kaffee mit Milch, Gekochtes Ei, Mühlen Gold Weizenmehl , Aldi Magerquark, Ei. Dinner: ORO di Parma Pastasauce Classico, Birkel Shipli, Edeka Kidney Bohnen Dunkelrot , Metzger Rindertatar. Snacks/Other: Schneeflöckchen, Kaffee mit Milch, Netto Lebkuchen Zartbitter, Ferrero Küsschen , Gekochtes Ei. more...
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Losing 0.1 kg a Week
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Neverseen's Weight History
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