Weigh In record (no journal entry) for 23 December 2018
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68 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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242 kcal
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Fat: 4.17g | Prot: 9.35g | Carbs: 43.90g.
Breakfast: Sinaasappelen, Alpro Soya Original, havermout kruidkoek. more...
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Losing 0.7 kg a Week
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eskestoetman's Weight History
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