Weigh In record (no journal entry) for 23 December 2018
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67.1 kg
Lost so far: 11.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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249 kcal
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Fat: 1.85g | Prot: 13.15g | Carbs: 51.11g.
Breakfast: Капуста Тушеная без Масла. Lunch: Боннский суп 2. Dinner: Боннский суп 2. Snacks/Other: Боннский суп 2. more...
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Losing 2.1 kg a Week
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Markles1991's Weight History
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