Weigh In record (no journal entry) for 22 December 2018
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58 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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2302 kcal
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Fat: 68.54g | Prot: 130.66g | Carbs: 298.88g.
Breakfast: AdeS Leche de Soya, Svetia Stevia, Té (Infusión), Panecillos de Salvado de Avena, Tamal de Pollo, Optimum Nutrition Gold Whey Protein, Almendras, Danone Vitalinea Estilo Griego Natural. Lunch: Salsa, Tortillas de Maíz, Bistec de Res, Sopa de Lentejas. Dinner: Marinela Napolitano. Snacks/Other: Atole, Pronto Gelatina De Fresa. more...
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steady weight
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gema1991's Weight History
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