Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Donnananaa
Journal
22 Dec 18
Donnananaa's Journal, 22 Dec 18
Donnananaa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 December 2018
71.0 kg
Lost so far:
6.8 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 December 2018:
1737 kcal
Fat: 81.86g | Prot: 105.41g | Carbs: 151.50g.
Breakfast:
Quaker Instant Oatmeal - Maple & Brown Sugar, Toasted Rye Bread, Philadelphia Herb & Garlic Cream Cheese Spread, Blueberries.
Lunch:
Chicken Leg (Skin Eaten).
Dinner:
Pizza Pizza Classic Wings, Little Caesars Italian Cheese Bread, Little Caesars Pepperoni Pizza.
more...
2077 kcal
Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Donnananaa's Weight History
View Complete History