Weigh In record (no journal entry) for 22 December 2018
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92.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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3387 kcal
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Fat: 96.74g | Prot: 138.44g | Carbs: 472.41g.
Breakfast: Harry Sandwich Kings Proteinreich, TiP H-Vollmilch 3,5%, Inkospor Active pro 80 Stracciatella, Ovomaltine Crunchy Cream, Hohes C Orangensaft, TiP H-Vollmilch 3,5%, Hahne Chocolate Müsli, Lidl Rosenbrötchen. Dinner: Aldi Apfelmus, Schwarmstedter Kartoffel-Puffer, WellMix Balance Vanille Crisp, Dr. Oetker Die Ofenfrische Margherita. more...
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Losing 6.5 kg a Week
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DaneSchuster's Weight History
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