Weigh In record (no journal entry) for 22 December 2018
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69.1 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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518 kcal
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Fat: 23.91g | Prot: 25.40g | Carbs: 48.13g.
Breakfast: Danone Huttenkase Tomaten Tapenade, Wasa Goudbruin, AH Basic Coffee Cream Cups, Natrena Zoetjes, Nespresso Koffie. Lunch: Molenland Jonge Kaas, Remia Knoflooksaus, Jumbo Gekookte Gelderse Worst, AH Tortilla Wraps Meergranen, Alpro Soya Light. more...
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Losing 4.2 kg a Week
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Tante Lien86's Weight History
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