Weigh In record (no journal entry) for 22 December 2018
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107.2 kg
Lost so far: 9.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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2115 kcal
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Fat: 68.77g | Prot: 46.63g | Carbs: 260.97g.
Lunch: Ziegenkäse, Gouda, Roggenbrot. Dinner: McDonald's Pommes Frites (Groß). Snacks/Other: Glühwein. more...
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Losing 0.5 kg a Week
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maline75's Weight History
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