Weigh In record (no journal entry) for 22 December 2018
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32.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1124 kcal
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Fat: 59.46g | Prot: 97.45g | Carbs: 57.91g.
Breakfast: Amerikanischer Käse (Cold-Pack), Gut & Günstig Sauerkirschen, Litschi, Edeka Forellenfilets Geräuchert, REWE Beste Wahl Cherry Roma Tomaten. Lunch: Harzer Harzer Käse, Brokkoli, Gut & Günstig Frischkäse, Aldi Putenhackfleisch. more...
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Losing 4.2 kg a Week
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mitzekatzen's Weight History
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