ToniasWelt's Journal, 22 Dec 18

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in der Weihnachtsbäckerei... *sing*

62.2 kg Lost so far: 2.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2018:

919 kcal

Fat: 29.92g | Prot: 26.26g | Carbs: 137.35g. Breakfast: Ja! Nuss Nougat Creme, Mehrkornbrötchen. Lunch: Gut & Günstig Schokopudding & Sahne. Dinner: Gebratene Nudeln. more...

2104 kcal

Exercise: Ironing - 2 hours, Driving - 1 hour, Working - 8 hours, Sleeping - 5 hours, Samsung Health - 8 hours. more...

Gaining 2.1 kg a Week

5 Supporters Support

Comments

...gibt es viele Leckereien

22 Dec 18 by member: unbreakable-0810

...zwischen Mehl und Milch...

22 Dec 18 by member: Sophie v. Hasm

🤣😂 ihr seit toll... 💖😘

22 Dec 18 by member: ToniasWelt


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ToniasWelt's Journal, 22 Dec 18

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