Weigh In record (no journal entry) for 22 December 2018
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88.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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2421 kcal
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Fat: 29.20g | Prot: 13.94g | Carbs: 113.65g.
Breakfast: Dulano Schweinebauch, Spreewaldhof Saure Gurken, Kinder Maxi King, YumYum Duck Flavour. Dinner: Roter Tafelwein. more...
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Losing 2.1 kg a Week
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aleselru's Weight History
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