Weigh In record (no journal entry) for 20 September 2012
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64.9 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2012:
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1440 kcal
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Fat: 33.37g | Prot: 78.30g | Carbs: 202.77g.
Breakfast: White Bread, Porridge. Lunch: Tuna in Water (Canned). Dinner: Fish Cake or Patty. Snacks/Other: kellog. more...
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Losing 6.4 kg a Week
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Colinhiscock's Weight History
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