Weigh In record (no journal entry) for 22 December 2018
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60.2 kg
Lost so far: 25.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1267 kcal
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Fat: 58.37g | Prot: 43.32g | Carbs: 144.46g.
Breakfast: Lidl Quarktasche (135g), Yorma's Butterbreze. Lunch: Dulano Truthahnsalami (9g), Frischkäse, Mischkornbrot, Spaghetti Bolognese. more...
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Losing 0.7 kg a Week
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Funda301's Weight History
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