Weigh In record (no journal entry) for 22 December 2018
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56.5 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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416 kcal
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Fat: 21.53g | Prot: 15.52g | Carbs: 37.74g.
Breakfast: Чай с Сахаром, Останкино Колбаса Вареная Папа Может, Сыр Российский, Батон. more...
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Gaining 0.0 kg a Week
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