Weigh In record (no journal entry) for 21 December 2018
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72.6 kg
Lost so far: 1.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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611 kcal
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Fat: 6.37g | Prot: 48.36g | Carbs: 89.84g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Couve-de-Folhas, Macarrão sem Carne com Molho de Tomate. more...
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Losing 1.3 kg a Week
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ge.narvona01's Weight History
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