Weigh In record (no journal entry) for 21 December 2018
|
71.0 kg
Lost so far: 6.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2018:
|
377 kcal
|
Fat: 3.87g | Prot: 6.36g | Carbs: 86.31g.
Breakfast: Fruit-Flavored Drink with Sugar Added in Preparation (made from Unsweetened Powdered Mix, Fortified with Vitamin C), Blueberries, Activia Strawberry Yogurt, Bananas. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donnananaa's Weight History
|