Weigh In record (no journal entry) for 21 December 2018
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81.2 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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210 kcal
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Fat: 6.26g | Prot: 11.21g | Carbs: 32.01g.
Breakfast: Kraft Velveeta Cheese Slices, Nature's Own Thin Sliced Bagels, Coffee (Brewed From Grounds), Great Value Bran Flakes Cereal, Whole Milk. more...
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Gaining 1.0 kg a Week
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Pearsall30-34's Weight History
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