Weigh In record (no journal entry) for 21 December 2018
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57.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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979 kcal
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Fat: 44.50g | Prot: 30.94g | Carbs: 119.70g.
Breakfast: Coop The Verde, Prugna Essiccata, Banana. Lunch: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Uovo all'occhio di Bue, Pasta Integrale Secca, Coop Carote Julienne. more...
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steady weight
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alex14live's Weight History
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