Weigh In record (no journal entry) for 21 June 2010
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104.7 kg
Lost so far: 13.2 kg.
Still to go: 23.0 kg.
Diet followed: 100%.
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1142 kcal
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Fat: 31.01g | Prot: 63.92g | Carbs: 153.10g.
Breakfast: Hershey's Milk Chocolate Bar filled with Caramel, bryan ham, bread. Lunch: bryan ham, bread, nacho bugles. Dinner: corn, White Rice, My Yummy Pineapple chicken. Snacks/Other: Fruity Puffs Cereal. more...
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3270 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 4 hours and 50 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Driving - 40 minutes. more...
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Losing 2.5 kg a Week
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Arabella262's Weight History
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