Weigh In record (no journal entry) for 21 December 2018
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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996 kcal
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Fat: 85.91g | Prot: 44.59g | Carbs: 2.21g.
Breakfast: Brie Cheese, Auricchio Grana Padano Cheese, Премия Яйца Перепелиные, Egg, Ферма Масло Сливочное 82,5%. Lunch: Живи Здорово Псиллиум, Auricchio Grana Padano Cheese, Яготинское Топленое Масло, Ферма Масло Сливочное 82,5%, Egg. more...
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1662 kcal
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Exercise:
TRX - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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