Weigh In record (no journal entry) for 21 December 2018
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45.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1392 kcal
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Fat: 32.20g | Prot: 94.79g | Carbs: 173.48g.
Breakfast: Alpro Latte di Avena, BPR Fiocco d'avena Baby Latte e Biscotti, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Barilla Spaghetti Integrale, Olio Extra Vergine di Oliva, Zucchine, Rio Mare Tonno Super Naturale. Dinner: Lidl Zucca Delica, Scotti Risette Multicereal con Quinoa, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Nestlé Sveltesse Be Active, BPR Fiocco d'avena Espresso Napoletano. more...
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Losing 0.5 kg a Week
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MaryClaire92's Weight History
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