Weigh In record (no journal entry) for 21 December 2018
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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720 kcal
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Fat: 14.35g | Prot: 21.08g | Carbs: 127.32g.
Breakfast: Almighurt Erdbeere, Leerdammer Original, Honig, Schwartau Hüttenzauber, Goldähren Super Sandwich (38g), Banane. more...
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Losing 1.2 kg a Week
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nadine581's Weight History
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