Weigh In record (no journal entry) for 21 December 2018
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56.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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753 kcal
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Fat: 24.46g | Prot: 35.00g | Carbs: 98.12g.
Breakfast: Финик, Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Говяжий Фарш, Natura Bogata Рис Бурый. more...
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Losing 0.9 kg a Week
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janat7575's Weight History
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