andimayawali's Journal, 21 Dec 18

Weigh In record (no journal entry) for 21 December 2018
57 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2018:
417 kcal Fat: 9.84g | Prot: 16.61g | Carbs: 69.01g.   Lunch: Kobe Bon Cabe Sambal Tabur, Jagung Rebus, Wortel Dimasak, Tahu Kukus, Nasi Merah. more...
Gaining 14 kg a Week

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andimayawali's Weight History


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