Weigh In record (no journal entry) for 20 December 2018
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87.4 kg
Lost so far: 11.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1285 kcal
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Fat: 56.32g | Prot: 37.58g | Carbs: 156.47g.
Lunch: Arroz Branco (Cozido), Café Brasileiro Café com Açúcar, Tang Refresco em Pó, Almôndegas de Carne de Vaca, Purê de Batatas (Leite Integral e com Margarina), Camil Feijão Carioca Cozido, Abobrinha Refogada. Snacks/Other: Bolo de Milho. more...
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Losing 1.4 kg a Week
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Edylaine♡'s Weight History
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