Weigh In record (no journal entry) for 20 December 2018
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97 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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715 kcal
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Fat: 23.10g | Prot: 13.50g | Carbs: 111.00g.
Breakfast: Hofburger Mittelalter Gouda, Golden Toast Weizen Toast, Rolffes Original Ahle Wurst. Lunch: Milka Feine Kugeln, Merci Merci Finest Selection. Snacks/Other: Katjes Euromünzen. more...
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Gaining 0.1 kg a Week
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Polyesther1973's Weight History
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