Weigh In record (no journal entry) for 20 December 2018
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66.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1569 kcal
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Fat: 53.51g | Prot: 96.40g | Carbs: 174.86g.
Breakfast: Penny Market Fette Biscottate Integrali, Happy Soya Soya Drink. Lunch: Olio d'oliva, Simmenthal Simmenthal, Penny Market Riso Arborio Superfino. Dinner: Gran Mare Tonno al Naturale , Le Freschette Petto di Tacchino al Forno a Fette, Albume d'uovo, Uovo (Intero), Penny Market Pane Integrale, Cioccolato. Snacks/Other: Rodopi Yogurt Colato Greco Bianco 0%. more...
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Gaining 7 kg a Week
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Francescasbert's Weight History
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