Weigh In record (no journal entry) for 20 December 2018
|
68.2 kg
Lost so far: 0.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2018:
|
306 kcal
|
Fat: 11.15g | Prot: 8.47g | Carbs: 45.58g.
Breakfast: Кофе с Молоком, Плавленный Сыр, Белый Хлеб. Snacks/Other: Банан. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena.von.G's Weight History
|