Weigh In record (no journal entry) for 20 December 2018
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84 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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5593 kcal
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Fat: 250.49g | Prot: 190.66g | Carbs: 657.95g.
Breakfast: Azúcar, Medialuna, Café con Leche, Azúcar, Té (Infusión). Lunch: Bombones, Pan Blanco, Coca-Cola Coca-Cola Zero (Botella), Pizza de Queso, Maní, Aceitunas Verdes, Queso Fresco, Lario Salame Picado Entrefino Tipo Fuet. Dinner: Helado de Fruta, Helado de Chocolate, Coca-Cola Coca-Cola, Huevo Revuelto, McDonald's Papas Fritas (Grandes), Mayonesa, Lomito. more...
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2179 kcal
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Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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 Comments
Me relaje dos semanas con el "Fat secret" y aumenté 2 kg
19 Dec 18 by member: pablo_terzano
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pablo_terzano's Weight History
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