Weigh In record (no journal entry) for 19 December 2018
|
49.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2018:
|
900 kcal
|
Fat: 33.22g | Prot: 31.83g | Carbs: 119.62g.
Breakfast: Walnüsse, Bahlsen Purer Lebkuchen, Vanillekipferl, Bonne Maman Pfirsich-Cassis-Konfitüre , Mestemacher Walnuss-Brot, Milbona Quark Magerstufe. Lunch: Mucci Mini Mix Waldfrucht , REWE Suppengemüse, Vollkornnudeln (Gekocht). Snacks/Other: Banane, Vegan Bakery Nuss-Mandelecken, Striezel, Tassimo Cappuccino. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paula0908's Weight History
|