Weigh In record (no journal entry) for 19 December 2018
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47.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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852 kcal
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Fat: 30.63g | Prot: 70.64g | Carbs: 64.28g.
Breakfast: Mela. Lunch: Limoncello, Mulino Bianco Fette Biscottate Integrali (8,8g), Orata. Dinner: Colussi Granturchese, Lenticchie Cotte, Orata, Uovo Sodo. Snacks/Other: Noci, Nocciole. more...
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Losing 1.4 kg a Week
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valeria20fg's Weight History
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