Weigh In record (no journal entry) for 19 December 2018
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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497 kcal
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Fat: 11.11g | Prot: 16.16g | Carbs: 78.75g.
Breakfast: Milfina Kondensmilch 10%, Dolce Gusto Caffe Lungo, Ja! Würfelzucker, Kölln Früchte Müsli, Milch 1,5%. more...
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Gaining 0.7 kg a Week
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Jeannetteberge's Weight History
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