Weigh In record (no journal entry) for 19 December 2018
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58.5 kg
Lost so far: 2.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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801 kcal
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Fat: 32.29g | Prot: 32.12g | Carbs: 75.48g.
Breakfast: Zeytin, Çırpılmış Yumurta. Lunch: Muz, Mandalina. Dinner: Sıcak Çikolata Kakao (Tam Yağlı Süt ile yapılmış). Snacks/Other: Tam Yağlı Sade Yoğurt, Pinot Blanc Şarabı. more...
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Losing 1.8 kg a Week
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oninimoni's Weight History
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