Weigh In record (no journal entry) for 19 December 2018
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95.7 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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3444 kcal
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Fat: 118.98g | Prot: 156.08g | Carbs: 435.39g.
Breakfast: TiP H-Vollmilch 3,5%, Hahne Chocolate Müsli, TiP H-Vollmilch 3,5%, Inkospor Active pro 80 Stracciatella, Harry Sandwich Kings Proteinreich, Hohes C Orangensaft, Ovomaltine Crunchy Cream, Campingbrötchen. Dinner: Nudeln (Gekocht), Rügenwalder Mühle Vegetarische Mühlenfrikadellen, Oettinger Fassbrause Zitrone, Edeka Bio Vegane Bolognese, Palmin Kokosfett. more...
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Gaining 3.5 kg a Week
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DaneSchuster's Weight History
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