Weigh In record (no journal entry) for 19 December 2018
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57.2 kg
Lost so far: 3.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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653 kcal
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Fat: 35.28g | Prot: 27.95g | Carbs: 55.75g.
Breakfast: Атенк Сосиски Молочные, Натуральный Сыр, Сливочное Масло, Вермишель. Snacks/Other: Зефир. more...
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Gaining 0.7 kg a Week
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nazaryaninga's Weight History
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