Tas_Kazza's Journal, 19 Sep 12

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Weigh In record (no journal entry) for 19 September 2012

78 kg Lost so far: 9.5 kg. Still to go: 13 kg. Diet followed: Poorly.

View Diet Calendar, 19 September 2012:

803 kcal

Fat: 27.62g | Prot: 46.59g | Carbs: 89.88g. Breakfast: iogurte. Lunch: feijão carioca. Dinner: ovo. Snacks/Other: trufa. more...

Gaining 4.9 kg a Week

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Oi!!! Bom dia!!! Não tem segredo não, rs... É que estou saindo da tpm e desinchando! Estou feliz pois, normalmente, esses kgs não desgrudavam de mim!!! Rs!!! =) Beijos!!!

19 Sep 12 by member: Marília K.


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Tas_Kazza's Journal, 19 Sep 12

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Tas_Kazza's Weight History