Weigh In record (no journal entry) for 19 December 2018
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68.4 kg
Lost so far: 10.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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294 kcal
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Fat: 2.19g | Prot: 9.84g | Carbs: 62.19g.
Breakfast: Пятерочка Яблоко Сезонное. Lunch: Овощной суп. Dinner: Овощной суп, Овощной суп. more...
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steady weight
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Markles1991's Weight History
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