Weigh In record (no journal entry) for 19 December 2018
|
62.1 kg
Lost so far: 32.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2018:
|
453 kcal
|
Fat: 4.61g | Prot: 33.00g | Carbs: 78.62g.
Breakfast: REWE Pomelo, Lidl Kaki, Zimt, Gut & Günstig Körniger Frischkäse Leicht. Lunch: Kaufland Pomelo, Layenberger Protein Riegel Cranberry-Cassis, Cocktailtomaten, Lidl Kaki, Rote Paprika. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cheyworld's Weight History
|