Weigh In record (no journal entry) for 19 December 2018
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85 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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321 kcal
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Fat: 14.51g | Prot: 5.37g | Carbs: 46.38g.
Breakfast: Dondurma. Dinner: Ayva, Mandalina. more...
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Losing 6.0 kg a Week
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sahilesalaeva's Weight History
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