Weigh In record (no journal entry) for 18 December 2018
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71.1 kg
Lost so far: 12.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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646 kcal
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Fat: 26.48g | Prot: 33.29g | Carbs: 69.54g.
Lunch: K-Classic Feines Kakaopulver, REWE Bio Himbeeren, Backpulver, Banane, Ei. Dinner: K-Classic H-Vollmilch 3,5% Fett, K-Classic Feines Kakaopulver, Backpulver, Banane, Ei. more...
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Losing 1.4 kg a Week
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murmel1912's Weight History
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