Weigh In record (no journal entry) for 18 December 2018
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71 kg
Lost so far: 20.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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586 kcal
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Fat: 47.19g | Prot: 32.69g | Carbs: 7.29g.
Breakfast: Queijo Mozzarella, Queijo Mozzarella, Estrela do Oriente Castanha do Pará, Santa Clara Nata, Santa Clara Nata, Café, Panini Low Carb. more...
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Losing 0.7 kg a Week
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Raquel Mirian's Weight History
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