Weigh In record (no journal entry) for 18 December 2018
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95.2 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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3416 kcal
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Fat: 134.82g | Prot: 194.75g | Carbs: 346.27g.
Breakfast: Hohes C Orangensaft, Harry Sandwich Kings Proteinreich, Inkospor Active pro 80 Stracciatella, TiP H-Vollmilch 3,5%. Dinner: Kartoffelland Bratkartoffeln mit Zwiebeln, K-Classic Gouda, Wendl Heidebrötchen, Campingbrötchen, Rügenwalder Mühle Vegetarische Mühlenfrikadellen, Edeka Bio Vegane Bolognese, Palmin Kokosfett. more...
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Losing 0.8 kg a Week
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DaneSchuster's Weight History
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