Weigh In record (no journal entry) for 18 December 2018
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72.6 kg
Lost so far: 10.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1388 kcal
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Fat: 57.94g | Prot: 58.41g | Carbs: 166.58g.
Breakfast: DM Bio Maiswaffeln Gesalzen, Шоколад, Кофе с Молоком, Замороженная Вишня, Овсянка Запаренная, Черника, Малина. Lunch: Брокколи на Пару, Язык Говяжий Отварной. Dinner: Gutes Land Hirtenkäse, Nur Puur Zuckermais, Брокколи на Пару, Mucci Eis Schokolade Nougat. Snacks/Other: Красное Яблоко, Хурма, Кофе с Молоком, Икра Лососевая. more...
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1845 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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ssvetlanski's Weight History
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