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Wenigstens nicht zugenommen 😀
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112 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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2804 kcal
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Fat: 136.32g | Prot: 167.65g | Carbs: 221.39g.
Lunch: BBQ Zeit Zum Grillen Megaburgerbrötchen, Spiegelei ohne Fett, Thomy Remoulade, Knorr Ketchup Tomato Joe, Aldi Zarte Scheiben, Butcher's Burger Beef Burger Patties. Dinner: REWE Beste Wahl Schweine Schnitzel, Gut & Günstig Weizenbrötchen. Snacks/Other: Gut & Günstig Pfefferbeißer. more...
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steady weight
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Krümel778's Weight History
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