|
zo en nu is t klaar... deze week weer even goed mn best gaan doen voor de kerstdagen beginnen en er weer allerlei gezellige etentjes op t menu staan...
|
71.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2018:
|
1397 kcal
|
Fat: 64.14g | Prot: 74.57g | Carbs: 123.29g.
Breakfast: AH Basic Coffee Cream Cups, Natrena Zoetjes, Nespresso Koffie, Optimel Appel Kaneel Kwark. Lunch: Danone Hüttenkäse Tomaten Tapenade, Wasa Goudbruin. Dinner: Unox Good Pasta Romige Kaassaus. Snacks/Other: Weerribben Zuivel Volle Kwark, AH Ei, Leonidas Bonbon, Natrena Zoetjes, Nespresso Koffie, AH Basic Coffee Cream Cups. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tante Lien86's Weight History
|